{"id":1614,"date":"2021-06-04T17:11:17","date_gmt":"2021-06-04T15:11:17","guid":{"rendered":"https:\/\/oliena.it\/new\/outdoor\/incantu-de-sardigna\/"},"modified":"2021-12-10T17:46:57","modified_gmt":"2021-12-10T16:46:57","slug":"incantu-de-sardigna","status":"publish","type":"page","link":"https:\/\/oliena.it\/en\/outdoor\/incantu-de-sardigna\/","title":{"rendered":"Incantu de Sardigna"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1222,"parent":1595,"menu_order":41,"comment_status":"closed","ping_status":"closed","template":"page-aree-interesse-incantu.php","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-1614","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":{"sottotitolo":"For free-spirited hearts only","introduzione":"<p>See for yourself canyons and dizzy gorges, desert plateaus, lush forests and sinkholes; unknown and ever-changing landscapes will unfold in front of your eyes.<br \/>\nIn the evening, have a well-deserved rest over the fire with a glass of wine \u2013 you\u2019ll get familiar with the warm (and essential) welcome of the <em>pinnetos <\/em>(mountain shelters similar to cabins), which remind you of the housings in the ancient Nuragic times.<\/p>\n<p>You\u2019ll be surrounded by unique flora and fauna, by families of cautious mouflon, majestic golden eagles, and solitary goshawks.<\/p>\n","slider_fotografico":[1264,1263,1262],"sottotitolo_2":"Hiking around the Supramonte","slider_di_testata":[{"foto_1":1287,"foto_2":1286},{"foto_1":1289,"foto_2":1288},{"foto_1":1291,"foto_2":1290}],"da_sapere_titolo":"Things to know","da_sapere_testo":"<p>You can complete the trail doing six stops in 6 consecutive evenings<strong> staying overnight<\/strong> in the mountains, or you can complete each stop by itself with the option of <strong>going back to town for the night<\/strong>.<\/p>\n<p><strong>Even if you are an expert, this hiking trail is available only with the help of expert guides.<\/strong><\/p>\n<p>The <strong>beginner\u2019s trail<\/strong> requires <strong>good health<\/strong> conditions and suitable clothes; if you\u2019re an <strong>expert<\/strong>, you\u2019ll need complete mountaineering equipment. <strong>The minimum age<\/strong> is 15, and minors have to be accompanied by an adult.<\/p>\n<p>The <strong>organisation<\/strong> will assist the hikers by carrying the breakfast and dinner, tents, mattresses, luggage and equipment.<\/p>\n<p><strong>Each hiker will have to bring the equipment required.<\/strong><\/p>\n","da_sapere_istruzioni":[{"icona":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/incantu-icon-1.svg","testo":"<p>There is no <strong>water<\/strong> for almost the entire length of the trail, so there should be a proper amount (a min of 3 litres a day per person) which the organisers will hand on before each stop along with lunch.<\/p>\n"},{"icona":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/incantu-icon-2.svg","testo":"<p>There is <strong>no signal<\/strong> in many parts of the trail.<\/p>\n"},{"icona":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/incantu-icon-3.svg","testo":"<p>For <strong>the overnight stay<\/strong> you are going to use <strong>tents<\/strong>, as there are no shelters in the Supramonte. However, there might be a chance to stay in a cave or a <em>pinnetu<\/em>.<\/p>\n"},{"icona":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/incantu-icon-4.svg","testo":"<p>The best time to do it goes from <strong>the end of April<\/strong> till <strong>the end of June<\/strong> and from <strong>early September<\/strong> till the end of <strong>November<\/strong>.<\/p>\n"},{"icona":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/incantu-icon-5.svg","testo":"<p>The difficulty is indicated according to the criteria adopted by the Italian Alpine Club; for more info, please check the official CAI website.<\/p>\n"}],"da_sapere_note":"<p><strong>* Key terms<\/strong>: E (excursionist), EE (expert excursionists), EEA (expert excursionists with gear), EEAF (expert excursionists with ferrata gear).<\/p>\n","percorsi":[{"titolo":"Beginners trail","sottotitolo":"For those who don\u2019t shy away from new challenges","colore":"#779b00","copertina":1297,"descrizione":"<p><strong>Starting point<\/strong> Oliena, localit\u00e0 <em>Su C\u00e0rmene<\/em> (360 m circa of altitude)<\/p>\n<p><strong>Arrival<\/strong>\u00a0Walk to <em>Cala Luna<\/em> or <em>Cala Sisine<\/em>. From then by sea from <em>Cala Gonone<\/em> or <em>Santa Maria Navarrese<\/em> and back to Oliena by land.<br \/>\nIn case of adverse meteorological conditions, the organisation will find an alternative solution to going back by sea.<\/p>\n","riepologo_generale":"<p><strong>Overall duration<\/strong> 6 days, or 1 day for each stop (8 hours circa)<br \/>\n<strong>Overall distance<\/strong> 86.329 km<br \/>\n<strong>Ascent difference in height<\/strong> +3288 m<br \/>\n<strong>Descent difference in height<\/strong> -3107 m<br \/>\n<strong>Max altitude<\/strong> 1227 m<\/p>\n<p><strong>Difficulty<\/strong> E (Excursionists)<\/p>\n","attrezzatura_necessaria":"<p>Hiking shoes (high enough to protect your ankles)<br \/>\nBackpack<br \/>\nSleeping bag<br \/>\nHeadlamp (and spare batteries)<br \/>\nWater bottle<br \/>\nSunscreen<br \/>\nHat<br \/>\nClothes according to the season, without forgetting: windbreaker, warm clothes for the night and long pants even during summer.<br \/>\nPenknife<br \/>\nLighter<br \/>\nFirst Aid Kit<br \/>\nSupplements<br \/>\nCompass<br \/>\nAltimeter<br \/>\nA map on a scale of 1:25.000<br \/>\nBag with clothes and spare batteries, soap, basic needs etc. (the organisers 4x4s will carry it).<\/p>\n<p>The organisers will provide tents and mattresses.<br \/>\nDue to the morphological characteristics of the Supramonte, <strong>we discourage the use of telescopic sticks<\/strong>.<\/p>\n","mappa":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/08\/mappa-incantu-principianti-en-1.svg","tappe":[{"titolo":"<p>From <em>Tuones<\/em> to Sa <em>Ohe<\/em><\/p>\n","riepilogo":"<ul>\n<li><strong>Duration<\/strong> 8h<\/li>\n<li><strong>Distance<\/strong> 13.527 km<\/li>\n<li><strong>Ascent difference in height<\/strong> +824 m<\/li>\n<li><strong>Descent difference in height <\/strong>-1082 m<\/li>\n<li><strong>Max altitude<\/strong> <em>S\u2019Ishaeldda \u2019e Pradu<\/em> 1227 m<\/li>\n<\/ul>\n<p><strong>Difficulty<\/strong> E (Excursionists)<\/p>\n","descrizione":"<p><strong>Day 1. <\/strong>Starting point from Oliena in <em>localit\u00e0<\/em> <em>Su C\u00e0rmene<\/em> (403 m altitude). We will first reach <em>Tuones<\/em> (927 m) and from there <em>S\u2019Ishaeldda \u2019e Pradu<\/em> (1227 m): here, the positive height gain is 824 m. Next, we reach <em>Sa Ohe<\/em>\u2019s cave in the <em>Lanaitho<\/em> valley (145 m), with a 1082 m negative drop.<br \/>\n&#8211; Lunch and overnight stay for those who are going to continue the trail. Return to village for the rest.<\/p>\n"},{"titolo":"<p>From <em>Sa Ohe<\/em> to <em>Su Hampu \u2018e Mudelhu<\/em><\/p>\n","riepilogo":"<ul>\n<li><strong>Duration<\/strong> 8h<\/li>\n<li><strong>Distance<\/strong> 14.245 km<\/li>\n<li><strong>Ascent difference in height<\/strong> +794 m<\/li>\n<li><strong>Descent difference in height<\/strong> -91 m<\/li>\n<li><strong>Max altitude <\/strong><em>Su Hampu \u2019e Mudelhu<\/em> 939 m<\/li>\n<\/ul>\n<p><strong>Difficulty<\/strong> E (Excursionists)<\/p>\n","descrizione":"<p><strong>Day 2. <\/strong>Starting from <em>Sa Ohe <\/em>(145 m height), we pass through Tiscali to reach <em>Su Hampu \u2019e<\/em> <em>Donian\u00ecgoro<\/em> (848 m). The height difference is 794 metres. Here we\u2019ll enjoy the <em>Su Nuragheddu <\/em>nuraghe and the magnificent <em>Su Selhone <\/em>sinkhole (also known as <em>Su Sercone<\/em>). From <em>Su Hampu \u2019e Donian\u00ecgoro <\/em>we move through a slight uphill-downhill route towards <em>Su Hampu \u2019e Mudelhu<\/em> (939 m).<br \/>\n&#8211; Lunch and overnight stay for those who are going to continue the trail. Return to village for the rest.<\/p>\n"},{"titolo":"<p>From <em>Su Hampu \u2019e Mudelhu <\/em>to <em>Su Campu \u2019e sa C\u00e0rcara <\/em><\/p>\n","riepilogo":"<ul>\n<li><strong>Duration<\/strong> 9h<\/li>\n<li><strong>Distance <\/strong>10.352 km<\/li>\n<li><strong>Ascent difference in height<\/strong> +726 m<\/li>\n<li><strong>Descent difference in height<\/strong> -663 m<\/li>\n<li><strong>Max altitude<\/strong> <em>Su Nercone <\/em>peak 1219 m<\/li>\n<\/ul>\n<p><strong>Notes<\/strong> hotel services available upon request<\/p>\n<p><strong>Difficulty<\/strong> E (Excursionists)<\/p>\n","descrizione":"<p><strong>Day 3. <\/strong>From <em>Su<\/em> <em>Campu \u2019e Mudelhu<\/em> (939 m), we move down to the <em>Intro \u2019e Padente<\/em> nuraghe (wrongly called <em>Mereu<\/em> on the I.G.M. maps). Then we proceed towards <em>Sa Zuntura<\/em> (493 m), and we reach <em>Su<\/em> <em>Campu \u2019e sa C\u00e0rcara<\/em> (760 m). From here, we continue to <em>Cucutos<\/em> peak (888 m) and then go up to <em>Su Nercone <\/em>peak (1219 m), after which we go down to the <em>S\u00eclana<\/em> passage (1002 m).<br \/>\n&#8211; Lunch and overnight stay for those who will continue the trail \u2013 possibility to stay in a <em>pinnetu<\/em> and use the services provided by the S\u00eclana hotel. Return to village for the rest.<\/p>\n"},{"titolo":"<p>From the <em>S\u00eclana <\/em>pass to <em>Sc\u00e0rtari<\/em><\/p>\n","riepilogo":"<ul>\n<li><strong>Duration<\/strong> 8h<\/li>\n<li><strong>Distance<\/strong> 9.369 km<\/li>\n<li><strong>Ascent difference in height<\/strong> \u2013<\/li>\n<li><strong>Descent difference in height<\/strong> -552 m<\/li>\n<li><strong>Max altitude<\/strong> <em>S\u00eclana <\/em>pass 1002 m<\/li>\n<\/ul>\n<p><strong>Difficulty <\/strong>E (Excursionists)<\/p>\n","descrizione":"<p><strong>Day 4. <\/strong>From the <em>S\u00eclana<\/em> pass (1002 m) we reach <em>S\u2019Erbaul\u00e0rgiu<\/em> peak (905 m), and from here we move down to <em>Sc\u00e0rtari<\/em> (450 m). During this stop, you\u2019ll be able to enjoy the Nuragic village of <em>Or Murales<\/em> and its surrounding sheepfolds, the botanical garden and the panoramic vista of <em>S\u2019Erbaul\u00e0rgiu<\/em> peak<em>.<\/em><br \/>\n&#8211; Lunch and overnight stay for those who are going to continue the trail. Return to village for the rest.<\/p>\n"},{"titolo":"<p>From <em>Sc\u00e0rtari<\/em> to <em>Serra Pirisi<\/em><\/p>\n","riepilogo":"<ul>\n<li><strong>Duration<\/strong> 8h<\/li>\n<li><strong>Distance<\/strong> 9.786 km<\/li>\n<li><strong>Ascent difference in height<\/strong> +485 m<\/li>\n<li><strong>Descent difference in height<\/strong> \u2013<\/li>\n<li><strong>Max altitude<\/strong> <em>Serra Pirisi<\/em> 935 m<\/li>\n<\/ul>\n<p><strong>Difficulty<\/strong> E (Excursionists)<\/p>\n","descrizione":"<p><strong>Day 5. <\/strong>From <em>Sc\u00e0rtari<\/em> (450 m) we reach <em>Campu \u00c8sone<\/em> (695 m), a plateau overlooking the entire area of <em>C\u00f2dula \u2019e Lune<\/em> (also known as <em>C\u00f2dula Ilune<\/em>, while it is most commonly referred as <em>C\u00f2dula di Luna<\/em>). From <em>Campu \u00c8sone<\/em> we keep going up to <em>Serra Pirisi<\/em> (935 m). During this stop, you will be able to visit the <em>Tintinnol\u00e8 <\/em>cave and its springs within \u2013 a unique natural phenomenon in the Supramonte (at least at these heights).<br \/>\n&#8211; Lunch and overnight stay for those who are going to continue the trail. Return to village for the rest.<\/p>\n"},{"titolo":"<p>From <em>Serra Pirisi<\/em> to <em>Cala Luna<\/em> or <em>Cala Sisine<\/em><\/p>\n","riepilogo":"<ul>\n<li><strong>Duration<\/strong> 8h<\/li>\n<li><strong>Distance<\/strong> 17.160 km with last stop Cala Luna \/ 11.890 km with last stop Cala Sisine<\/li>\n<li><strong>Ascent difference in level<\/strong> \u2013<\/li>\n<li><strong>Descent difference in level<\/strong> -935 m<\/li>\n<li><strong>Max altitude<\/strong> <em>Serra Pirisi<\/em> 935 m<\/li>\n<\/ul>\n<p><strong>Notes<\/strong> Arrival walking to <em>Cala Luna<\/em> or <em>Cala Sisine<\/em> &gt; then by the sea at <em>Cala Gonone<\/em> or <em>Santa Maria Navarrese<\/em> &gt; driving to Oliena.<br \/>\nThe transfer by sea might take up from 30 minutes to 1 hour, depending on the route.<\/p>\n<p><strong>Difficulty<\/strong> E (Excursionists)<\/p>\n","descrizione":"<p><strong>Day 6. <\/strong>The last stop of this hiking journey is an 8 hours walk from <em>Serra Pirisi<\/em> (935 m) to <em>Cala Luna<\/em> (original name Cala Ilune) or <em>Cala Sisine<\/em>.<br \/>\nYou\u2019ll be able to visit the <em>Bidunie<\/em> Nuragic village and the famous <em>Lupiru<\/em> natural arch at this stop.<br \/>\n&#8211; We\u2019ll go back with a dinghy or a boat to <em>Cala Gonone<\/em> or <em>Santa Maria Navarrese<\/em>. In case of adverse conditions, we\u2019ll go back differently.<\/p>\n"}]},{"titolo":"Experts trail","sottotitolo":"Hiking for the well-seasoned excursionists","colore":"#436676","copertina":1298,"descrizione":"<p><strong>Starting point<\/strong>\u00a0Oliena, localit\u00e0 <em>Su C\u00e0rmene<\/em> (360 m circa of altitude)<\/p>\n<p><strong>Arrival<\/strong>\u00a0Walk to <em>Cala Sisine<\/em>. From then by sea from <em>Cala Gonone<\/em> or <em>Santa Maria Navarrese<\/em> and back to Oliena by land.<br \/>\nIn case of adverse meteorological conditions, the organisers will find an alternative solution to going back by the sea.<\/p>\n","riepologo_generale":"<p><strong>Overall duration<\/strong> 6 days, or 1 day for each stop (8 hours circa)<br \/>\n<strong>Overall distance<\/strong> 75.394 km<br \/>\n<strong>Ascent difference in height<\/strong> +4073 m<br \/>\n<strong>Descent difference in height<\/strong> -3799 m<br \/>\n<strong>Max altitude<\/strong> 1127 m<\/p>\n<p><strong>Difficulty<\/strong> EEA (expert excursionists with gear)<\/p>\n","attrezzatura_necessaria":"<p>Mountaineering gear<br \/>\nRope<br \/>\nHarnesses<br \/>\nHelmet<br \/>\nCords<br \/>\nSnap hooks<br \/>\nDescenders<br \/>\nAbseil gloves<br \/>\nWetsuit<br \/>\nSleeping bag<br \/>\nHeadlamp<br \/>\nPenknife<br \/>\nLighter<br \/>\nCompass<br \/>\nAltimeter<br \/>\nA map on a scale of 1:25.000<br \/>\nFirst Aid Kit<br \/>\nBag with clothes and spare batteries, soap, basic needs etc. (it will be carried by the organisers 4x4s, along with all the alpine gear).<\/p>\n<p>Approved dinghies, tents and mattresses will be provided by the organisers.<\/p>\n","mappa":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/08\/mappa-incantu-esperti-en-1.svg","tappe":[{"titolo":"<p>From <em>Tuones<\/em> to Sa <em>Ohe<\/em><\/p>\n","riepilogo":"<ul>\n<li><strong>Duration<\/strong> 8h<\/li>\n<li><strong>Distance<\/strong> 12.992 km<\/li>\n<li><strong>Ascent difference in height<\/strong> +824 m<\/li>\n<li><strong>Descent difference in height<\/strong> -1082 m<\/li>\n<li><strong>Max altitude<\/strong> <em>S\u2019Ishaeldda \u2019e Pradu<\/em> 1227 m<\/li>\n<\/ul>\n<p><strong>Notes<\/strong> rope passes<\/p>\n<p><strong>Difficulty<\/strong> EEA (expert excursionists with gear)<\/p>\n","descrizione":"<p><strong>Day 1.<\/strong> Starting point from Oliena in <em>localit\u00e0<\/em> <em>Su C\u00e0rmene<\/em> (403 m altitude). We will first reach <em>Tuones<\/em> (927 m) and then <em>S\u2019Ishaeldda \u2019e Pradu<\/em> (1227 m). From this point, we reach down to the valley of <em>Su Troccu \u2019e su Tuo: <\/em>this passage is going to require alpine gear (rope, harnesses, headgear, cords, snap hooks, descenders, abseil gloves etc.), which the organisers will carry. Then we\u2019ll reach and go past the <em>S\u00f2vana<\/em> plateau (660 m) to get to the <em>P\u00e8ntumas <\/em>valley: here, we\u2019ll perform 13 rope jumps and get to the <em>Sa Ohe <\/em>cave<em>, <\/em>in the valley of Lanaitho (145m).<br \/>\n&#8211; Lunch and overnight stay for those who are going to continue the trail. Return to village for the rest.<\/p>\n"},{"titolo":"<p>From <em>Sa Ohe<\/em> to <em>Su Hampu \u2018e Mudelhu<\/em><\/p>\n","riepilogo":"<ul>\n<li><strong>Duration<\/strong> 8h<\/li>\n<li><strong>Distance<\/strong> 14,245 km<\/li>\n<li><strong>Ascent difference in height <\/strong>+794 m<\/li>\n<li><strong>Descent difference in height<\/strong> -91 m<\/li>\n<li><strong>Max altitude<\/strong> <em>Su Hampu \u2019e Mudelhu<\/em> 939 m<\/li>\n<\/ul>\n<p><strong>Difficulty<\/strong> E (Excursionists)<\/p>\n","descrizione":"<p><strong>Day 2. <\/strong>Starting from <em>Sa Ohe <\/em>(145 m height), we pass through Tiscali to reach <em>Su Hampu \u2019e<\/em> <em>Donian\u00ecgoro<\/em> (848 m). The height difference is 794 metres. Here we\u2019ll enjoy the <em>Su Nuragheddu <\/em>nuraghe and the magnificent <em>Su Selhone <\/em>sinkhole (also known as <em>Su Sercone<\/em>). From <em>Su Hampu \u2019e Donian\u00ecgoro <\/em>we move through a slight uphill-downhill route towards <em>Su Hampu \u2019e Mudelhu<\/em> (939 m).<br \/>\n&#8211; Lunch and overnight stay for those who are going to continue the trail. Return to village for the rest.<\/p>\n"},{"titolo":"<p>From <em>Su Hampu \u2019e Mudelhu <\/em>to <em>Su Campu \u2019e sa C\u00e0rcara <\/em><\/p>\n","riepilogo":"<ul>\n<li><strong>Duration<\/strong> 9h<\/li>\n<li><strong>Distance<\/strong> 11.481 km<\/li>\n<li><strong>Ascent difference in height<\/strong> +545 m<\/li>\n<li><strong>Descent difference in height<\/strong> -724 m<\/li>\n<li><strong>Max altitude<\/strong> <em>Su Disterru<\/em> 940 m<\/li>\n<\/ul>\n<p><strong>Notes<\/strong> rope passages, dinghies, non-compulsory swimming areas<\/p>\n<p><strong>Difficulty<\/strong> EEA (Expert excursionists with gear)<\/p>\n","descrizione":"<p><strong>Day 3. <\/strong>From <em>Su Hampu \u2019e Mudelhu<\/em> (939 m), we move towards the <em>S\u2019Ishalone su Alavrih\u00e8 <\/em>passage, which leads to <em>Sa H\u00f2dula Manna <\/em>(a name used in Orgosolo; while it is <em>Sa C\u00f2dula or Lacos <\/em>in Urzulei. This area is also wrongly called <em>Flumineddu<\/em>. 737 m height).<br \/>\nFrom here, we have two options: the first one is to descend the <em>C\u00f2dula Orbisi<\/em> (700 m) and the cliff ledge of <em>S\u2019Ishalone su Portellu <\/em>to arrive at <em>Cucutos <\/em>peak (888 m).<br \/>\nThe second, more demanding option is to descend to the valley of <em>Gorropu<\/em>, which includes some hidden passages, and then climb through the beautiful secret passage of <em>Su Piggiu \u2019e Dorgol\u00e8<\/em> (343 m). Finally, both paths end at <em>Su Campu \u2019e sa C\u00e0rcara<\/em> (760 m).<br \/>\nThis stop requires a light wetsuit and all the mountain gear available and dinghies to go through various small lakes (expert swimmers might skip the dinghy. The organisers will transport all equipment dinghies will be provided).<br \/>\n&#8211; Lunch and overnight stay for those who are going to continue the trail. Return to village for the rest.<\/p>\n"},{"titolo":"<p>From <em>Su Campu \u2019e sa C\u00e0rcara<\/em> to the <em>S\u00eclana <\/em>pass<\/p>\n","riepilogo":"<ul>\n<li><strong>Duration<\/strong> 8h<\/li>\n<li><strong>Distance <\/strong>6.490 km<\/li>\n<li><strong>Ascent difference in height<\/strong> +459 m<\/li>\n<li><strong>Descent difference in height<\/strong> -217 m<\/li>\n<li><strong>Max altitude<\/strong><em> Su Nercone<\/em> peak 1219 m<\/li>\n<\/ul>\n<p><strong>Difficulty<\/strong> E (Excursionists)<\/p>\n","descrizione":"<p><strong>Day 4. <\/strong>From <em>Su<\/em> <em>Campu \u2019e sa C\u00e0rcara<\/em> (760 m) we reach <em>Cucutos<\/em> peak (888 m). Then we move to <em>Su Nercone<\/em> peak (1219 m) to reach the <em>S\u00eclana<\/em> pass (1002 m).<br \/>\nThe overall ascent difference in height is 459 m, while the negative drop is 217 m.<br \/>\n&#8211; Lunch and overnight stay for those who will continue the trail \u2013 possibility to stay in a <em>pinnetu<\/em> and use the services provided by the S\u00eclana hotel. Return to village for the rest.<\/p>\n"},{"titolo":"<p>From the <em>S\u00eclana <\/em>Pass to <em>Serra Pirisi<\/em><\/p>\n","riepilogo":"<ul>\n<li><strong>Duration<\/strong> 8h<\/li>\n<li><strong>Distance <\/strong>20.360 km<\/li>\n<li><strong>Ascent difference in height<\/strong> +485 m<\/li>\n<li><strong>Descent difference in height<\/strong> -750 m<\/li>\n<li><strong>Max altitude <\/strong><em>S\u00eclana <\/em>pass 1002 m<\/li>\n<\/ul>\n<p><strong>Difficulty<\/strong> E (Excursionists)<\/p>\n","descrizione":"<p><strong>Day 5. <\/strong>From the <em>S\u00eclana<\/em> pass (1002 m) we reach <em>S\u2019Erbaul\u00e0rgiu<\/em> point (905 m), from here we move down to <em>Sc\u00e0rtari <\/em>(450 m). Then we proceed up to <em>Campu \u00c8sone<\/em> (695 m), a plateau overlooking the entire <em>C\u00f2dula \u2019e Lune<\/em> (also known as <em>C\u00f2dula Ilune<\/em>, while it is most commonly referred to as <em>C\u00f2dula di Luna<\/em>). Finally, the last part leads to <em>Serra Pirisi<\/em> (935 m).<br \/>\nDuring this stop, you will be able to visit the <em>Tintinnol\u00e8 <\/em>cave and its springs within \u2013 a unique natural phenomenon in the Supramonte (at least at these heights).<br \/>\n&#8211; Lunch and overnight stay for those who are going to continue the trail. Return to village for the rest.<\/p>\n"},{"titolo":"<p>From <em>Serra Pirisi<\/em> to <em>Cala Sisine<\/em><\/p>\n","riepilogo":"<ul>\n<li><strong>Duration<\/strong> 8h<\/li>\n<li><strong>Distance<\/strong> 9.826 km<\/li>\n<li><strong>Ascent difference in height<\/strong> \u2013<\/li>\n<li><strong>Descent difference in height<\/strong> -935 m<\/li>\n<li><strong>Max altitude<\/strong> <em>Serra Pirisi<\/em> 935 m<\/li>\n<\/ul>\n<p><strong>Notes<\/strong> Chance of using the ropes in same areas.<br \/>\nArrival walking to <em>Cala Sisine<\/em> &gt; then by the sea at <em>Cala Gonone<\/em> or <em>Santa Maria Navarrese<\/em> &gt; driving to Oliena.<br \/>\nThe transfer by sea might take up from 30 minutes to 1 hour, depending on the route.<\/p>\n<p><strong>Difficulty <\/strong>EE\/EEA (Expert excursionists\/Expert excursionists with gear)<\/p>\n","descrizione":"<p><strong>Day 6. <\/strong>From <em>Serra Pirisi<\/em> (935 m), we reach down to the valley of <em>S\u2019Orru\u00e0rgiu<\/em>. There\u2019s the chance to climb down through some stunning rope passages or proceed without the use of mountain gear (in any case, the minimum difficulty level will be EE). Finally, we arrive at <em>Cala Sisine<\/em> (and you are free to visit <em>Cala Luna<\/em>). We also suggest visiting <em>S\u2019Arcada Manna,<\/em> an excellent natural arch 80 metres in height.<br \/>\n&#8211; We\u2019ll go back with a dinghy or a boat to <em>Cala Gonone<\/em> or <em>Santa Maria Navarrese<\/em>. In case of adverse conditions, we\u2019ll go back differently.<\/p>\n"}]}],"introduzione_estesa":"<p><em>Incantu de Sardigna<\/em> (Sardinia\u2019s charm) is more than just a simple hiking trail. It is a tread <strong>linking the communities<\/strong> around the Supramonte. It is a journey through the stories of those who challenged this <strong>wild massif<\/strong>, and the prize for those with enough strength to face it will be moments of <strong>total immersion<\/strong> with pristine nature.<\/p>\n<p>As a work of art, this unforgettable trail holds the signature of Mario Calaresu, a mountaineer from Oliena who dedicated his life to the mountains, especially to the Supramonte. He worked as <strong>a weaver<\/strong>: the old shepherds pointed him the ways, and he connected them all by creating a unified trail which goes <strong>from the heart<\/strong> of the island <strong>to the sea<\/strong>, all the way passing through the communities of this mountain: Oliena, Orgosolo, Dorgali, Urzulei e Baunei. His trails come from his love for nature and his deep respect for the culture and community; only recently, Mario made it public because it can be finally be done without disturbing the shepherds\u2019 lives who would dot these formidable lands.<\/p>\n","infopre_testo":"Whether you are and expert or a beginner excursionist, please contact one of the area guides and start your adventure.","infopre_attivita":false,"galleria_immagini":[{"foto":{"ID":1278,"id":1278,"title":"02-Incantu-de-Sardigna-min","filename":"02-Incantu-de-Sardigna-min.jpg","filesize":382759,"url":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/02-Incantu-de-Sardigna-min.jpg","link":"https:\/\/oliena.it\/en\/outdoor\/incantu-de-sardigna\/02-incantu-de-sardigna-min-2\/","alt":"","author":"1","description":"","caption":"Descrizione foto pi\u00f9 o meno lunga, numero della tappa","name":"02-incantu-de-sardigna-min-2","status":"inherit","uploaded_to":1614,"date":"2021-07-06 10:05:53","modified":"2021-07-06 10:05:53","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/oliena.it\/wp-includes\/images\/media\/default.png","width":1236,"height":1236,"sizes":{"thumbnail":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/02-Incantu-de-Sardigna-min-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/02-Incantu-de-Sardigna-min-300x300.jpg","medium-width":300,"medium-height":300,"medium_large":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/02-Incantu-de-Sardigna-min-768x768.jpg","medium_large-width":768,"medium_large-height":768,"large":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/02-Incantu-de-Sardigna-min-1024x1024.jpg","large-width":1024,"large-height":1024,"1536x1536":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/02-Incantu-de-Sardigna-min.jpg","1536x1536-width":1236,"1536x1536-height":1236,"2048x2048":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/02-Incantu-de-Sardigna-min.jpg","2048x2048-width":1236,"2048x2048-height":1236}},"didascalia":"<p><em>Tuones<\/em>, as seen from <em>Giuglias<\/em><\/p>\n"},{"foto":{"ID":1279,"id":1279,"title":"03-Incantu-de-Sardigna-min","filename":"03-Incantu-de-Sardigna-min.jpg","filesize":187310,"url":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/03-Incantu-de-Sardigna-min.jpg","link":"https:\/\/oliena.it\/en\/outdoor\/incantu-de-sardigna\/03-incantu-de-sardigna-min-2\/","alt":"","author":"1","description":"","caption":"Descrizione foto pi\u00f9 o meno lunga, numero della tappa","name":"03-incantu-de-sardigna-min-2","status":"inherit","uploaded_to":1614,"date":"2021-07-06 10:05:56","modified":"2021-07-06 10:05:56","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/oliena.it\/wp-includes\/images\/media\/default.png","width":1410,"height":936,"sizes":{"thumbnail":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/03-Incantu-de-Sardigna-min-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/03-Incantu-de-Sardigna-min-300x199.jpg","medium-width":300,"medium-height":199,"medium_large":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/03-Incantu-de-Sardigna-min-768x510.jpg","medium_large-width":768,"medium_large-height":510,"large":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/03-Incantu-de-Sardigna-min-1024x680.jpg","large-width":1024,"large-height":680,"1536x1536":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/03-Incantu-de-Sardigna-min.jpg","1536x1536-width":1410,"1536x1536-height":936,"2048x2048":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/03-Incantu-de-Sardigna-min.jpg","2048x2048-width":1410,"2048x2048-height":936}},"didascalia":"<p><em>Othad\u00f2glios <\/em>and <em>Sa Pala Umbrosa. S\u2019Ishaledda \u2019e Pradu<\/em> in the background<\/p>\n"},{"foto":{"ID":1280,"id":1280,"title":"04-Incantu-de-Sardigna-min","filename":"04-Incantu-de-Sardigna-min.jpg","filesize":216719,"url":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/04-Incantu-de-Sardigna-min.jpg","link":"https:\/\/oliena.it\/en\/outdoor\/incantu-de-sardigna\/04-incantu-de-sardigna-min-2\/","alt":"","author":"1","description":"","caption":"Descrizione foto pi\u00f9 o meno lunga, numero della tappa","name":"04-incantu-de-sardigna-min-2","status":"inherit","uploaded_to":1614,"date":"2021-07-06 10:05:58","modified":"2021-07-06 10:05:58","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/oliena.it\/wp-includes\/images\/media\/default.png","width":1236,"height":812,"sizes":{"thumbnail":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/04-Incantu-de-Sardigna-min-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/04-Incantu-de-Sardigna-min-300x197.jpg","medium-width":300,"medium-height":197,"medium_large":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/04-Incantu-de-Sardigna-min-768x505.jpg","medium_large-width":768,"medium_large-height":505,"large":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/04-Incantu-de-Sardigna-min-1024x673.jpg","large-width":1024,"large-height":673,"1536x1536":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/04-Incantu-de-Sardigna-min.jpg","1536x1536-width":1236,"1536x1536-height":812,"2048x2048":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/04-Incantu-de-Sardigna-min.jpg","2048x2048-width":1236,"2048x2048-height":812}},"didascalia":"<p><em>Sa Vadde \u2019e sa Mandra<\/em>. You can spot the <em>Tumbau <\/em>sheepfold built by <em>Ciu Micheli Garippa<\/em> covered with snow, which has never been inhabited due to the convenient paths nearby<\/p>\n"},{"foto":{"ID":1281,"id":1281,"title":"05-Incantu-de-Sardigna-min","filename":"05-Incantu-de-Sardigna-min.jpg","filesize":311965,"url":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/05-Incantu-de-Sardigna-min.jpg","link":"https:\/\/oliena.it\/en\/outdoor\/incantu-de-sardigna\/05-incantu-de-sardigna-min-2\/","alt":"","author":"1","description":"","caption":"Descrizione foto pi\u00f9 o meno lunga, numero della tappa","name":"05-incantu-de-sardigna-min-2","status":"inherit","uploaded_to":1614,"date":"2021-07-06 10:06:00","modified":"2021-07-06 10:06:00","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/oliena.it\/wp-includes\/images\/media\/default.png","width":1410,"height":994,"sizes":{"thumbnail":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/05-Incantu-de-Sardigna-min-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/05-Incantu-de-Sardigna-min-300x211.jpg","medium-width":300,"medium-height":211,"medium_large":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/05-Incantu-de-Sardigna-min-768x541.jpg","medium_large-width":768,"medium_large-height":541,"large":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/05-Incantu-de-Sardigna-min-1024x722.jpg","large-width":1024,"large-height":722,"1536x1536":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/05-Incantu-de-Sardigna-min.jpg","1536x1536-width":1410,"1536x1536-height":994,"2048x2048":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/05-Incantu-de-Sardigna-min.jpg","2048x2048-width":1410,"2048x2048-height":994}},"didascalia":"<p><em>Vilithi-Vilithi.<\/em> The <em>pinnetu <\/em>was originally built by Giuseppe Porcu, known as <em>Ciu Tope<\/em>, at the beginning of the 1900<\/p>\n"},{"foto":{"ID":1282,"id":1282,"title":"06-Incantu-de-Sardigna-min","filename":"06-Incantu-de-Sardigna-min.jpg","filesize":316591,"url":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/06-Incantu-de-Sardigna-min.jpg","link":"https:\/\/oliena.it\/en\/outdoor\/incantu-de-sardigna\/06-incantu-de-sardigna-min-2\/","alt":"","author":"1","description":"","caption":"Descrizione foto pi\u00f9 o meno lunga, numero della tappa","name":"06-incantu-de-sardigna-min-2","status":"inherit","uploaded_to":1614,"date":"2021-07-06 10:06:03","modified":"2021-07-06 10:06:03","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/oliena.it\/wp-includes\/images\/media\/default.png","width":1236,"height":1060,"sizes":{"thumbnail":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/06-Incantu-de-Sardigna-min-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/06-Incantu-de-Sardigna-min-300x257.jpg","medium-width":300,"medium-height":257,"medium_large":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/06-Incantu-de-Sardigna-min-768x659.jpg","medium_large-width":768,"medium_large-height":659,"large":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/06-Incantu-de-Sardigna-min-1024x878.jpg","large-width":1024,"large-height":878,"1536x1536":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/06-Incantu-de-Sardigna-min.jpg","1536x1536-width":1236,"1536x1536-height":1060,"2048x2048":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/06-Incantu-de-Sardigna-min.jpg","2048x2048-width":1236,"2048x2048-height":1060}},"didascalia":"<p><em>Punta Husidore\u00a0<\/em>photographed from\u00a0<em>Su Hampu de Orgoi<\/em><\/p>\n"},{"foto":{"ID":1283,"id":1283,"title":"07-Incantu-de-Sardigna-min","filename":"07-Incantu-de-Sardigna-min.jpg","filesize":335060,"url":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/07-Incantu-de-Sardigna-min.jpg","link":"https:\/\/oliena.it\/en\/outdoor\/incantu-de-sardigna\/07-incantu-de-sardigna-min-2\/","alt":"","author":"1","description":"","caption":"Descrizione foto pi\u00f9 o meno lunga, numero della tappa","name":"07-incantu-de-sardigna-min-2","status":"inherit","uploaded_to":1614,"date":"2021-07-06 10:06:06","modified":"2021-07-06 10:06:06","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/oliena.it\/wp-includes\/images\/media\/default.png","width":1062,"height":1330,"sizes":{"thumbnail":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/07-Incantu-de-Sardigna-min-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/07-Incantu-de-Sardigna-min-240x300.jpg","medium-width":240,"medium-height":300,"medium_large":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/07-Incantu-de-Sardigna-min-768x962.jpg","medium_large-width":768,"medium_large-height":962,"large":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/07-Incantu-de-Sardigna-min-818x1024.jpg","large-width":818,"large-height":1024,"1536x1536":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/07-Incantu-de-Sardigna-min.jpg","1536x1536-width":1062,"1536x1536-height":1330,"2048x2048":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/07-Incantu-de-Sardigna-min.jpg","2048x2048-width":1062,"2048x2048-height":1330}},"didascalia":"<p>Centuries-old prickly juniper in\u00a0<em>Vilithi-Vilithi<\/em><\/p>\n"},{"foto":{"ID":1284,"id":1284,"title":"08-Incantu-de-Sardigna-min","filename":"08-Incantu-de-Sardigna-min.jpg","filesize":428507,"url":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/08-Incantu-de-Sardigna-min.jpg","link":"https:\/\/oliena.it\/en\/outdoor\/incantu-de-sardigna\/08-incantu-de-sardigna-min-2\/","alt":"","author":"1","description":"","caption":"Descrizione foto pi\u00f9 o meno lunga, numero della tappa","name":"08-incantu-de-sardigna-min-2","status":"inherit","uploaded_to":1614,"date":"2021-07-06 10:06:09","modified":"2021-07-06 10:06:09","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/oliena.it\/wp-includes\/images\/media\/default.png","width":1030,"height":1372,"sizes":{"thumbnail":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/08-Incantu-de-Sardigna-min-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/08-Incantu-de-Sardigna-min-225x300.jpg","medium-width":225,"medium-height":300,"medium_large":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/08-Incantu-de-Sardigna-min-768x1023.jpg","medium_large-width":768,"medium_large-height":1023,"large":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/08-Incantu-de-Sardigna-min-769x1024.jpg","large-width":769,"large-height":1024,"1536x1536":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/08-Incantu-de-Sardigna-min.jpg","1536x1536-width":1030,"1536x1536-height":1372,"2048x2048":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/08-Incantu-de-Sardigna-min.jpg","2048x2048-width":1030,"2048x2048-height":1372}},"didascalia":"<p><em>Su Irove \u2019e Lupiru<\/em>\u2019s natural arch. Baunei area<\/p>\n"},{"foto":{"ID":1285,"id":1285,"title":"09-Incantu-de-Sardigna-min","filename":"09-Incantu-de-Sardigna-min.jpg","filesize":322622,"url":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/09-Incantu-de-Sardigna-min.jpg","link":"https:\/\/oliena.it\/en\/outdoor\/incantu-de-sardigna\/09-incantu-de-sardigna-min-2\/","alt":"","author":"1","description":"","caption":"Descrizione foto pi\u00f9 o meno lunga, numero della tappa","name":"09-incantu-de-sardigna-min-2","status":"inherit","uploaded_to":1614,"date":"2021-07-06 10:06:12","modified":"2021-07-06 10:06:12","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/oliena.it\/wp-includes\/images\/media\/default.png","width":1442,"height":1084,"sizes":{"thumbnail":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/09-Incantu-de-Sardigna-min-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/09-Incantu-de-Sardigna-min-300x226.jpg","medium-width":300,"medium-height":226,"medium_large":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/09-Incantu-de-Sardigna-min-768x577.jpg","medium_large-width":768,"medium_large-height":577,"large":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/09-Incantu-de-Sardigna-min-1024x770.jpg","large-width":1024,"large-height":770,"1536x1536":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/09-Incantu-de-Sardigna-min.jpg","1536x1536-width":1442,"1536x1536-height":1084,"2048x2048":"https:\/\/oliena.it\/wp-content\/uploads\/2021\/07\/09-Incantu-de-Sardigna-min.jpg","2048x2048-width":1442,"2048x2048-height":1084}},"didascalia":"<p><em>Cala Luna<\/em>\u2019s beach photographed from <em>Su Mas\u00f2ngiu<\/em><\/p>\n"}],"immagine_intro":1277},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/oliena.it\/en\/wp-json\/wp\/v2\/pages\/1614","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oliena.it\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oliena.it\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oliena.it\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oliena.it\/en\/wp-json\/wp\/v2\/comments?post=1614"}],"version-history":[{"count":0,"href":"https:\/\/oliena.it\/en\/wp-json\/wp\/v2\/pages\/1614\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/oliena.it\/en\/wp-json\/wp\/v2\/pages\/1595"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oliena.it\/en\/wp-json\/wp\/v2\/media\/1222"}],"wp:attachment":[{"href":"https:\/\/oliena.it\/en\/wp-json\/wp\/v2\/media?parent=1614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}